Top 13 Fakeaway Recipes For Slimming World Followers - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2024)

When it comes to cosy nights in, nothing quite beats a fakeaway. Save money, cook from scratch and impress the whole family with these Top Slimming World friendly recipes. From KFC to Currys there should be something to inspire you and suit your perfect fakeaway night.

What is a fakeaway?

The Fakeaway trend is increasingly growing in popularity, particularly amongst Slimming World members across the UK. The only way to explain a Fakeaway is it’s a ‘fake takeaway’ made at home from scratch. Instead of purchasing expensive unhealthy dishes from fast food outlets, we use healthy lean ingredients to recreate the dishes. One of my most popular posts to date is the “KFC fakeaway” which will be featured below.

Fakeaway nights can be really fun especially if you get friends together. So I have thrown together my top Fakeaway recipes suitable for anyone following the Slimming World plan, Weight Watchers or a calorie deficit.


1. Best Ever Low Syn Naan Bread

Perfect for an Indian Fakeaway night

This Naan Bread recipe is a brilliant healthy alternative to store bought naan bread. Also quick, easy and cheap to make. They are suitable for freezing and the perfect side dish for a delicious curry.

2. Chinese Orange Chicken

Perfect for a Chinese Fakeaway night

This delicious version of the popular Chinese Orange Chicken packs in all of the amazing sweet and savoury orange flavour of the restaurant style version, but with only a fraction of the calories and fat. Making this Slimming friendly meant it had to be naturally sweetened with honey making this an acceptable healthy evening meal when following the a controlled weight loss plan.

3. Baked Fish and Chips

Perfect for a good old British Fish and Chip night

We never need an excuse to devour the nations favourite dish but a takeaway from a proper chippy can set you back more than your daily allowance of Syns. With this unofficial Slimming World friendly recipe you can create your own low Syn fakeaway.

4. Slow Cooker Butter Chicken

Perfect for an Indian Fakeaway night

It’s time to add a little flavour to your weeknight dinner routine, Slow Cooker Butter Chicken style! The delicious, creamy sauce is richly spiced (but not spicy), the chicken is plump and juicy, and it’s the perfect family meal. This recipe is great for anyone following Slimming World, Weight Watchers or a calorie controlled diet.

5. Chinese Crispy Kale Seaweed

Perfect for a Chinese Fakeaway night

Crispy seaweed is a delicious Asian side dish that is actually made from kale! Try this low calorie delicious recipe when you are throwing together a Slimming friendly Chinese Fakeaway. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.

6. Spicy Vegetable Pilau Rice

Perfect for an Indian Fakeaway night

Planning an Indian fakeaway night? This Pilau rice is the perfect accompaniment to any curry. This delicious tasty vegetable pilau rice with a spicy kick is quick and easy to make with minimal effort. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.

7. Syn Free Pizza

Perfect for a cheeky pizza night

This Syn Free recipe has been tried and tested week after week, making the best homemade Slimming World friendly pizza. My family now prefers my homemade pizza to takeaway.

8. KFC Fakeaway Chicken

Perfect for a cheeky chicken night

Crispy couscous covered chicken which is the closest to a real KFC as you can getwithout deep frying. The whole family will love this recipe without using lot’s of Syns. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.

9. Onion Bhaji

Perfect for an Indian Fakeaway night

Bhajis are so much easier to create than you would expect and once you have mastered making them from scratch you will never buy from a supermarket ever again. With simple ingredients, these bhajis are guilt-free and vegetarian-friendly. You don’t need to buy any fancy ingredients, it is fairly likely that you will have most of the ingredients in your cupboard already.

10. Chicken Tikka Masala

Perfect for an Indian Fakeaway night

This is a classic Indian dish that’s very popular amongst novice Indian food eaters. Healthy, filling and absolutely delicious. Perfect for anyone following a popular Slimming plan, Weight Watchers or a calorie controlled diet, but that doesn’t mean it loses any of the authentic taste

11. Homemade Beefburger

Perfect for a cheeky burger night.. Serve alongside Slimming World Chips.

These are the ultimate Syn Free* beef burgers. They are packed with flavour and reliably juicy, even when cooked to well-done. Every Slimming World follower has to try these at least once!

12. Vegetable Stir Fry Noodles

Perfect for a Chinese Fakeaway night

When you are staring at a fridge full of left over vegetables and fancy a healthy, quick and simple meal this one is for you. It only uses two pans, no fancy ingredients and it’s much healthier than a takeaway version. If you are thinking about creating a Chinese fakeaway night this would be a fantastic addition.

13. Pepperoni Pizza Pasta Bake

Not quite a pizza but less calories and Syns….

Everything you love about a deluxe pizza without all of the calories. With flavours like pepperoni, beef, onion and plenty of cheese in a kiddo-friendly Slimming World friendly compatible pasta recipe, ready in 55 minutes. What’s not to love?!

Have you created any of these recipes?

Please let me know how it turned out! Leave a comment below or share a photo on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.

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Top 13 Fakeaway Recipes For Slimming World Followers - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2024)

FAQs

What is the Slimming World diet in a nutshell? ›

Food Optimising is Slimming World's healthy eating plan.

The concept of Free Foods promotes consumption of plenty of low energy dense and highly satiating foods, eg poultry, fish, lean meat, pasta, grains, vegetables and fruit, which can be eaten without restriction.

What are SYN foods on Slimming World? ›

The foods that are least filling and are higher in calories, like biscuits, sweets and alcohol, count as Syns at Slimming World. Enjoying a little of what you fancy — like a piece of chocolate or a glass of wine — means you won't be tempted to go off track.

What is a healthy meal for weight loss? ›

Here a few examples of healthy meals for weight loss. For breakfast, a bowl of bran flakes with sliced strawberries and walnuts with nonfat milk. For lunch, a turkey sandwich on wheat with vegetables and an olive oil and vinegar dressing. For dinner, a salmon steak on a bed of spinach.

What are the negatives of Slimming World? ›

While the Slimming World diet emphasizes low-fat foods, the carb-heavy approach doesn't work for everyone. The limited food options may leave you feeling restricted, hungry and deprived over time.

Do doctors recommend Slimming World? ›

Many bodies are now using Slimming World on Referral to offer a weight loss management programme to a particular patient group e.g. people with diabetes, expectant mothers, patients identified as being at risk of developing heart disease / kidney disease / stroke or type 2 diabetes.

Are baked beans free on Slimming World? ›

The long list of Slimming World Free Foods includes fruit and veg, lean meat and fish, eggs and poultry, beans and lentils – and even pasta and rice!

What can't you eat on Slimming World diet? ›

No food's off the menu at Slimming World! Anything that hasn't been designated a Slimming World Free Food will either be a Healthy Extra (for essential nutrients) or will have a Syn value (to help you tighten up on those foods that pose the biggest risk to your weight loss).

What foods help burn belly fat? ›

Following a low-carb diet also means consuming more protein. Studies indicate that a diet rich in high-protein foods, such as eggs, fish, seafood, legumes, nuts, meat, and dairy results in overall less abdominal fat, more satiety, and an increased metabolic function.

What bread does Slimming World recommend? ›

You'll find a wide variety of bread choices on our Healthy Extras list – including wholemeal bread, rolls and pittas, as well as a number of gluten-free options. If you're already signed up, head to our member website or check your member pack for the full range of Healthy Extra 'b' choices.

What noodles are free on Slimming World? ›

At Slimming World, we don't believe in cutting out food groups. In fact, potatoes and dried plain pasta, rice, noodles and couscous are all Free Foods, which means that you can eat as much of them as you like!

How much weight can you lose in a week with Slimming World? ›

It's not unusual to see larger losses in the first few weeks, mainly due to the loss of body water, and especially if you have a lot of weight to lose. For the majority of people, it usually settles to an average of 1-2lbs a week over time, which is a realistic and achievable goal.

Why am I not losing weight on Slimming World? ›

Try logging what you actually consume, including your Healthy Extra choices and your Syn allowance. If you are asking; Why am I not losing weight on Slimming World? The answer will be within those logs. Consciously keeping a record of your intake can really help you stay mindful of what you are consuming each day.

Does Slimming World work without exercise? ›

The great news is that you don't need to exercise to lose weight successfully. Following Food Optimising 100% without exercising will result in a weight loss – we guarantee it! But becoming more physically active can certainly help you tone up and get fitter while slimming, and it will also boost your weight loss.

Can you lose weight eating free food on Slimming World? ›

By filling up on unlimited Free Foods, you'll naturally reduce your calorie intake for a great weight loss result. Choose from a huge range of foods, including lean meat and fish (or meat alternatives), fruit, veg, eggs, pasta, potatoes and rice.

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