How to Make Oat Milk That's Not Slimy! (5-Minute Recipe) - Two Spoons (2024)

Feb 23, 2020(Last updated Oct 3, 2023)by Hannah Sunderani

How to Make Oat Milk That’s Not Slimy! (5-Minute Recipe)

Hi Friends, today I’m sharing an easy recipe for how to make oat milk that’s not slimy! That’s right! This 5-minute recipe is creamy, silky smooth, full of flavour, and most importantly – not slimy! In fact, it’s really easy to make this drink at home and so much cheaper than buying store-bought brands, and with healthier ingredients.

In this blog post, I will answer all your questions for how to make oat milk with the perfect consistency, that’s not slimy. So you can enjoy this plant-based milk in tea and coffee, smoothies and breakfast bowls.

For those who don’t know, I’m a huge plant-milk connoisseur! From teachinghow to make almond milk from soaked almonds,toquick DIY almond milk from almond butter, and even sharing everything you need to know about theAlmond Cow Milk Maker– I’m your gal for all things plant milkrelated.

It’s no surprise that in the past few years oat milk has really climbed in popularity for the plant-based milk of choice! It’s environmentally conscious using less water than almond milk (and traditional cows milk), and the taste is very similar to cows milk but sweeter.

Making oat milk at home is a great idea for avoiding gums and fillers too, which is traditionally found in store-bought brands for better shelf-life. But, I often hear that making oat milk at home results in a slimy texture! (Gross!).

Fortunately my recipe and method results oat milk with perfect taste and texture. There are a few special tips for achieving delicious vegan oat milk that’s not slimy!

So, let me share all the details for achieving perfect homemade oat milk every time.

How to Make Oat Milk That's Not Slimy! (5-Minute Recipe) - Two Spoons (1)

The ingredients

The ingredients for this recipe are simple and straight forward. Likely, you already have them in your pantry.

For this recipe, you will need:

  • oats
  • water
  • raw cashews
  • coconut oil
  • sea salt
  • maple syrup

You might be surprised that this recipe includes more than just oats and water? Well, let me tell you that I recipe tested the heck out of this plant-based milk. And the additional ingredients adds lovely creaminess to your drink, and a smooth and silky texture. Certainly, if you’re looking for quality tasting homemade oat milk, this is your winning combo.

More on how these ingredients make for the perfect taste and texture to come.

How to make oat milk that tastes like Oatly and Earth’s Own

When it comes to oat milk brands on the market, no doubt Oatly is infamous for its taste and texture. It’s thick and creamy, full bodied, and smooth! I also really like Earth’s Own for the same characteristics.

Turns out, to achieve this creamy rich taste, we need a bit of fat in our milk.

Let’s take almond milk for example… Almonds have lots of natural fat. Which is squeezed out of the nut and into the milk when we make homemade almond milk. On the contrary, oats are low in fat. So, to achieve that same creamy, silky and smooth texture for a delicious milky drink; adding a little fat goes a long way.

Now, when we think of our favourite brands, like Oatly and Earth’s Own, it’s interesting to note their ingredients. In fact, the second ingredient in both these brands is rapeseed oil (Oatly) and sunflower oil (Earth’s Own). Betcha didn’t know that! I sure didn’t. But these brands realize that it’s the fat in the milk that offers better taste and consistency for a smooth, silky and creamy oat milk.

So, to achieve the same results for this homemade oat milk; I’ve opted in for a little fat; but healthier ones. Instead of rapeseed or sunflower oil, I’ve used raw cashews (a high fat and creamy nut) and bit of coconut oil. All-in-all it helps to achieve an ultra smooth and silky consistency, and an ultra creamy taste.

How to make oat milk that’s not slimy:

In a blender add oats, raw cashews, maple syrup, coconut oil, sea salt and water. Blend on high for no longer than 30 seconds.

How to Make Oat Milk That's Not Slimy! (5-Minute Recipe) - Two Spoons (2)

Place your nut milk bag over a large bowl and pour oat blend into bag. Squeeze the bag to strain the milk from the pulp.

How to Make Oat Milk That's Not Slimy! (5-Minute Recipe) - Two Spoons (3)

Pour the freshly squeezed milk from your bowl back into your blender (this allows for easy transfer into a bottle). Transfer the milk into an air tight bottle and store in the fridge.

Watch the how-to video:

Recipe Tips/FAQs:

This recipe is really easy and straight forward, but I have a couple IMPORTANT tips for achieving the perfect consistency for oat milk that’s not slimy.

1. Don’t over-blend

“Why is my oat milk slimy!?” Now, this is common question regarding homemade oat milk. And it’s a problem I struggled with in the beginning of my recipe testing. My biggest tip to perfect your milk consistency (i.e. oat milk that’s not slimy) is to avoid over blending.

To make oat milk that’s not slimy; blend your ingredients on high for no longer than 30 seconds. You want the ingredients to be combined. But they don’t need to be 100% pulverized.

2. Don’t soak your oats

The second tip for making oat milk that’s not slimy: Don’t soak your oats. Soaking oats will also results in a slimy milk. I can assure you that I tried various combinations of soaking and rinsing, using both rolled oats and steel cut. In a nutshell, soaking my oats always resulted in slimy milk. So don’t do it.

My tip for making oat milk that’s not slimy and full of flavour is to use dry large flake oats. Without soaking.

How long does oat milk last in the fridge?

Oat milk will last in the fridge for up to 5 days.

Since there’s no stabilizers and additives, this milk has a shorter shelf life than store-bought versions. But whipping up a new batch takes only seconds. So even though the shelf life is shorter than store-bought, it really doesn’t cause much inconvenience. Plus, the pros of no additives, no fillers, gums or preservatives definitely outweighs this con.

Other recipes you might like:

If you’re liking this recipe, you might also like these how to’s:

  • How to make almond milk
  • How to make instant almond milk
  • How to make a matcha latte
  • How to cut a butternut squash

Shop my kitchen:

I’m often asked what items I like to use in the kitchen. So, I’ve included my favourites for making this recipe below. You can also find more of my favourite kitchen essentials and products on my Shop page.

(commissions earned as an affiliate. I only recommend products I know and love).

How to Make Oat Milk That's Not Slimy! (5-Minute Recipe) - Two Spoons (4)
How to Make Oat Milk That's Not Slimy! (5-Minute Recipe) - Two Spoons (5)

Vitamix A2500 Ascent Series Smart Blender, Professional-Grade

This is the blender I use. However, you don’t need a high performance blender to make this recipe.

How to Make Oat Milk That's Not Slimy! (5-Minute Recipe) - Two Spoons (6)
How to Make Oat Milk That's Not Slimy! (5-Minute Recipe) - Two Spoons (7)

Premium Fine Mesh Food Grade Nut Milk Bag

This is the nut milk bag I have, which I use to milk the oats. Alternatively, you can use a thin t-shirt, thin towel or a pair of tights.

How to Make Oat Milk That's Not Slimy! (5-Minute Recipe) - Two Spoons (8)

Rosti Mepal Margrethe Melamine Mixing Bowls

This is the mixing bowl I use in my how to video. For this recipe I used the 3L bowl in Nordic Blue.

How to Make Oat Milk That's Not Slimy! (5-Minute Recipe) - Two Spoons (9)

So there we have it! A recipe for how to make oat milk that’s smooth, creamy, and most importantly: not slimy! This homemade oat milk recipe tastes just like your favourite store bought brands (Oatly and Earth Balance), with the bonus of no stabilizers, fillers, gums or preservatives.

Plus, it’s quick and easy. In just 30 seconds you can have premium milk that’s smooth, silky and full-bodied in taste. Certainly, there are lots of pros to making this drink at home. I think you’re going to love this recipe as much as I do. Enjoy in coffee, tea. smoothies and breakfast bowls.

And, if you do make this recipe please let me know in the comments below what you think! I love hearing from you. And of course, tag me on Instagram with the hashtag #twospoons. Nothing makes me happier than to see your recreations.

How to make Oat Milk That’s Not Slimy! (5-Minute Recipe)

4.75 from 8 votes

By Hannah Sunderani

How to make oat milk that's not slimy! A 5-minute recipe for making homemade oat milk that's creamy, silky smooth and most importantly – not slimy. Enjoy this vegan oat milk in tea and coffee, smoothies, and breakfast bowls.

Print RecipePin Recipe

How to Make Oat Milk That's Not Slimy! (5-Minute Recipe) - Two Spoons (10)

Prep Time 5 minutes minutes

Total Time 5 minutes minutes

Serves 4 cups

Ingredients

  • 3/4 cup old-fashioned rolled oats
  • 1/4 cup raw cashews (preferably soaked overnight, but not necessary)
  • 1 tbsp maple syrup
  • 1 tbsp coconut oil or other neutral oil
  • pinch sea salt
  • 4 cups cold water

Instructions

  • In a blender add oats, raw cashews, maple syrup, coconut oil, sea salt and water. Blend on high for no longer than 30 seconds.

  • Place your nut milk bag over a large bowl and pour oat blend into bag. Squeeze the bag to strain the milk from the pulp.

  • Pour the freshly squeezed milk from your bowl back into your blender (this allows for easy transfer into a bottle). Transfer the milk into an air tight bottle and store in the fridge.

Watch The Video

Notes

It’s preferable to soak the raw cashews overnight, but you can still make this oat milk without soaking. Alternatively, speed up the process of soaking cashews to one hour by pouring boiling water into a bowl of cashews.

If you don’t have a nut milk bag you can use a very thin t-shirt, towel, or pair of tights.

To avoid slimy oat milk, blend ingredients for no longer than 30 seconds.

Using cold, refrigerated water also helps to reduce sliminess in this recipe.

This oat milk is best used cold, heating can cause it to thicken. If you’re looking for a plant-based milk for frothing into lattes I highly recommend my homemade almond milk.

Oat milk will keep in fridge for up to 5 days. Enjoy in coffee and tea, smoothies, and breakfast bowls.

Nutrition information is not possible for this recipe, as process of straining and removing the oat pulp affects estimation. Please forgo this estimation.

Approvals

How to Make Oat Milk That's Not Slimy! (5-Minute Recipe) - Two Spoons (11)How to Make Oat Milk That's Not Slimy! (5-Minute Recipe) - Two Spoons (12)

Nutrition

Calories: 146kcal | Carbohydrates: 16g | Protein: 3g | Fat: 8g | Saturated Fat: 4g | Sodium: 15mg | Potassium: 119mg | Fiber: 2g | Sugar: 4g | Calcium: 24mg | Iron: 1mg

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    How to Make Oat Milk That's Not Slimy! (5-Minute Recipe) - Two Spoons (2024)

    FAQs

    How do you keep Oatmilk from being slimy? ›

    Using hot water can cause the oats to coagulate and become slimy, which is obviously not the goal here. So, make sure you use cold water, every time. Do Not Soak Your Oats Overnight – soaking your oats will activate the enzymes in the oats, which, in turn, can leave your oat milk with a slimy consistency.

    How to make oat milk quickly? ›

    For 4 cups oat milk, combine 1 cup dry rolled oats (I used Bob's Red Mill, but any rolled oats will work—don't use instant or quick-cooking oats), 4 cups cold water, and a pinch of salt and blend for 20 seconds max. Don't soak the oats beforehand or overblend them—that causes starch breakdown, upping the slime factor.

    What makes oats slimy? ›

    This is because oats contain a type of soluble fiber called beta-glucan, which can create a slimy texture when combined with water. (Similar to how psyllium husk creates a magical gel when you let it soak in water.)

    How to make oatmeal not slimy? ›

    The method is pretty simple. Instead of a 2-1 ratio of water to oats that most manufacturer's recommend, use a 1-1 ratio. Equal parts of oats and water will allow the oats to absorb all the liquid and be slightly al dente. No mush.

    What causes milk to go slimy? ›

    Milk that becomes viscid as a result of the presence of exopolysaccharides produces by bacterial contamination is called ropy milk. The term ropy or slimy is applied to milk which has become noticeably more viscous than ordinary milk. When this ropiness is only slightly developed, it is ordinarily overlooked.

    Why is my oat milk going sour? ›

    It is possible that the oat milk had gone bad and started to ferment, which can cause it to become fizzy. It is also possible that the oat milk had been left out for too long and the natural bacteria present in the milk caused it to become fizzy. I accidentally drank a large amount of spoiled milk.

    How to make oatmilk at home? ›

    To make oat milk simply add 1 cup rolled oats + 4 cups water to a high-speed blender and blend on high for 30-45 seconds. Then strain through a clean t-shirt or towel for best results.

    Why is my homemade oat milk so thick? ›

    Don't Over-Squeeze: The trick when straining is to handle the oat milk as little as possible. Too much squeezing causes more of the starch compounds from the oats to end up in your milk, which results in a slimy thick texture.

    What makes oat milk better? ›

    Oat milk contains a good quantity of fatty acids, protein, minerals, vitamins, dietary fiber, and a variety of micronutrients and provides several health benefits, as it reduces blood sugar, lowers cholesterol, and prevents cancer (Jeske et al., 2018). Therefore, oats are a promising alternative to traditional milk.

    What not to mix with oatmeal? ›

    High-sugar toppings like chocolate, syrup, and dried fruit

    As Best points out, "some of the worst ingredients that are mistakenly added to healthy overnight oat recipes include chocolate sauce, sugar, syrup, and dried fruit."

    How to make 1 cup of oat milk? ›

    All you need to make your own oat milk is 4 cups cold water, 1 cup rolled oats (NOT quick oats), 1/4 tsp salt, 1/2 tsp vanilla extract, and sweetener (I used 2 Tbsp brown sugar).

    How to thicken oat milk? ›

    To reduce the watery quality of your oat milk, try adding natural thickeners. Incorporate a pinch of salt, a teaspoon of vanilla extract, or a touch of maple syrup to elevate both the flavor and consistency of your oat milk.

    What is quick oatmeal? ›

    Quick oats or quick-cooking oats are rolled oats that go through further processing to decrease cooking time. They're partially cooked by steaming and then rolled even thinner than old-fashioned oats ( 1 ).

    How to make oatmeal thick? ›

    Let them get creamy: The only way to get creamy oatmeal is to cook them for at least 8 minutes. This allows the oat grain enough time to break down and disperse their starches. Which makes the oatmeal creamy! As you stir the oatmeal, you'll be able to watch the oatmeal gradually become thicker and creamier.

    Why is my oat milk gummy? ›

    Use ice cold water: heat can make the oats more starchy and gummy (just think what happens when you make oatmeal), so use ice cold water or swap a cup of water for ice cubes when blending.

    Why are my overnight oats so slimy? ›

    It's normal if your overnight oats are slightly slimy. Oats become “slimy” when they sit overnight because the starches in the oats release liquid over time. To avoid unappetizing, slimy oatmeal, stick to the 1:1 ratio.

    Why is my oat milk oily? ›

    It's with the oil that is added into the milk. Which is added to serve as an emulsifier between the oats and the water, which is why oils are even more likely to be found in the 'barista' version of a brand to help them froth well.

    How long does Oatmilk stay fresh? ›

    Once opened, it can last up to seven days in the refrigerator before it starts to spoil. Most plant milks last a bit longer than this, including oat milk. Store-bought oat milk will last up to 10 days in the refrigerator after opening, but if you don't open it, it can last up to a whopping four months.

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