Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (2024)

Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (1)

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This better-for-you and easy banana bread recipe is filled with chocolate-y peanut butter & jelly cups, and topped with a swirl of extra raspberry jelly before getting baked in the oven. Browned edges, and a super tender and moist center, this will be your new, go-to, gluten free and dairy free banana bread that'll be a hit with E V E R Y O N E !

Prep Time 15 minutes minutes

Cook Time 1 hour hour

Total Time 1 hour hour 15 minutes minutes

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Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (5)

Any PB&J fans out there? Cause I certainly am, so it’s about time I made a gluten free PB&J Banana Bread recipe!

It also feels like the perfect time for banana bread, when I know most of us are looking for pantry friendly recipes and things to bake. For me personally, I keep my pantry stocked with the 10 ingredients used in this recipe, but I’ve listed out some substitution ideas in case you need any.

And maybe you have a bunch of bananas that are about to go bad. If so, you can check out the recipe for this which would be another great breakfast option. OR, if you need a dessert option (especially with Easter coming up this weekend), this is my absolute favorite! If you can’t tell – that’s a favorite flavor combo for me.

Alternatively, maybe have some dried banana chips you want to use up. I’ve got these crazy delicious no-bake Chunky Monkey Truffles you could make, or even this Chunky Monkey Granola. Again, another favorite flavor combo I love : )

Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (6)

Ingredients in Gluten Free PB&J Banana Bread

Gluten free flour – Keeps the texture closer to traditional banana bread so you can’t even tell this one is gluten free!

Almond flour – I use fine blanched almond flour, and my favorite is from Bob’s Red Mill! I also use the in-house brands of almond flour from Costco and Trader Joe’s.

Eggs – 2 large eggs help bind everything together!

Bananas – a lot of them, and the darker the better. I prefer them black, but otherwise super spotty will also work.

Coconut oil – keeps the bread moist, and the texture incredible.

Coconut sugar – for a little extra sweetness.

PB&J cup – I used the new dark chocolate PB&J cups from Theo Chocolate.

Baking Soda – helps the bread rise.

Salt – helps enhance all of the wonderful flavors in this gluten free PB&J banana bread.

Substitutions

If you don’t have coconut oil, you should be able to sub any other neutral oil such as sunflower oil, or even melted butter.

If you don’t have coconut sugar, feel free to use whatever crystalized sugar you have on hand, ideally brown sugar.

For this recipe, I used Theo Chocolate’s new PB&J cups, but you can sub your favorite peanut butter or almond butter cup for this recipe. Besides from Theo Chocolate, I also love Unreal Snacks dark chocolate peanut butter and almond butter cups.

If you don’t have access to chocolate cups right now, just sub chocolate chips, and add an additional swirl of peanut butter to the top of the loaf of bread. You could also add an extra swirl of raspberry jell and peanut butter in the middle of the loaf!

Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (7)

How to make this gluten free banana bread

  1. Start by whisking together your dry ingredients – gluten free flour, almond flour, baking soda and salt.
  2. In a separate medium mixing bowl, whisk together coconut oil and coconut sugar.
  3. Mash bananas and eggs in a small bowl, and then stir this mixture into coconut oil/sugar mixture until well combined.
  4. To the mixing bowl, fold in dry ingredients just until moistened. Finish by stirring in chopped PB&J cups.
  5. Pour batter into a parchment-lined 8×4 loaf pan and dollop a few tablespoons of raspberry jelly on top of batter and swirl.
  6. Move to the oven, and bake for 60-65 minutes, or until a toothpick inserted in the middle comes out clean – just try to avoid inserting into a piece of chopped PB&J cup. Let cool completely before storing in an airtight container. Enjoy at room temperature, or warmed up in a pan and topped with extra peanut butter and jelly.

Why I love this recipe

  • Banana bread made without gluten, butter, or any dairy products
  • Melty chocolate peanut butter chunks spread throughout
  • Only 15 minutes hands on time, then just move to the oven to bake!
  • Less than 10 ingredients
  • Oh so, MOIST
Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (8)

How to store banana bread

For this recipe you should store in an airtight container. Either at room temperature for up to 3 days, or in the fridge for up to one week. For longer term storage you can freeze.

How to freeze banana bread

You can definitely store this banana bread in the freezer if you’re hoping to keep for longer. In this case, I would suggest wrapping the entire loaf in plastic, followed by foil, and then storing in an airtight container for up to 3 months. Before eating, I would thaw at room temperature. Once it has been thawed, I would then store in the fridge in an airtight container.

Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (9)

If you’re looking for other pantry-friendly recipes during this time, I would suggest checking out my , Chunky Grain Free Chocolate Granola, or my Cinnamon Spice Coconut Granola.

As always, would love to hear what you think if you try this recipe by leaving a comment below or tagging me (@themindfulhapa) with your creations over on Instagram!

Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (10)

Gluten Free PB&J Banana Bread Recipe

Prep: 15 minutes minutes

Cook: 1 hour hour

Total: 1 hour hour 15 minutes minutes

Servings: 1 loaf

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This better-for-you and easy banana bread recipe is filled with chocolate-y peanut butter & jelly cups, and topped with a swirl of extra raspberry jelly before getting baked in the oven. Browned edges, and a super tender and moist center, this will be your new, go-to, gluten free and dairy free banana bread that'll be a hit with E V E R Y O N E !

Ingredients

  • 1 cup GF flour
  • 1 cup almond Flour
  • 2 tsp baking soda
  • ¼ tsp salt
  • ½ cup coconut oil melted & cooled
  • cup coconut sugar
  • 2 large eggs
  • 2⅓ cup very overripe bananas mashed
  • 4 cups Dark Chocolate Peanut Butter and Jelly Cup (2, 2-pack Theo Chocolate), rough chopped
  • ¼ cup raspberry jelly optional extra topping

Instructions

  • Preheat oven to 350 degrees and line a 8x4 loaf pan with parchment paper.

  • In a small bowl, whisk together the gluten free flour, almond flour, baking soda and salt. Set aside.

  • Next, in a medium mixing bowl, whisk together coconut oil and coconut sugar. In a separate small mixing bowl, combine mashed bananas and beaten eggs. Stir banana mixture into coconut oil/sugar mixture until well combined.

  • To the mixing bowl, fold in dry ingredients just until moistened.

  • Last, gently stir in chopped PB&J cups until just combined. 6. Pour batter into a parchment lined 8x4 loaf pan. Optional: dollop a few tablespoons of jelly on top of batter and swirl.

  • Bake for 60-65 minutes until a toothpick inserted in the middle comes out clean (try to avoid inserting into a piece of chopped PB&J cup.). Enjoy!

Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (14)

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Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (19)

About Casey Colodny

Avid home cook and baker since College, Casey went on to attend Le Cordon Bleu in Paris and complete the basic intensive cuisine course. Interested in creating healthier recipes for the V/GF, vegetarian, pescatarian, and paleo eaters! Started The Mindful Hapa in 2018 and has been cooking and sharing tasty recipes and photography ever since.

Reader Interactions

4 comments

  1. Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (20)Natalie says

    Can I used bobs red mill 1 for 1 gluten free flour blend for this recipe? It looks delicious!

    Reply

    • Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (21)Casey Colodny says

      Yes! That is what I used when I made the recipe – I’ll make sure to update the recipe instructions to include that note. Hope you love this one – it’s one of my favorites!!! 🙂 – Casey

      Reply

  2. Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (22)Chloé says

    Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (23)
    I made this last week and it was a big hit! Very moist and totally delicious. I’ve never had PBJ banana bread before – the PBJ is perfect in this. So good.

    Reply

    • Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (24)Casey Colodny says

      So glad you loved this Chloe – one of my favorite banana breads!!!! 🙂

      Reply

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Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (2024)

FAQs

What is the trick to making good gluten free bread? ›

Tips and Techniques to make better Gluten Free Bread
  1. Use psyllium husk powder.
  2. Let the dough rest (not exactly the same as a bulk proof)
  3. Mix or knead thoroughly.
  4. Use less yeast.
  5. Bake in a tin with tall sides.
  6. Bake for longer, often at a lower temperature.
  7. Create steam in the oven.
  8. Use the tangzhong or scalded flour method.

Why does gluten free bread not rise? ›

A note about moisture in gluten-free bread recipes: getting the right amount of moisture in GF bread dough is crucial to success. If the dough is too moist, the bread will rise well but sink in the middle when baking. If it is too dry, the bread will not rise.

Will gluten free flour rise with yeast? ›

Gluten free flour will rise in recipes containing either chemical leaveners or yeast. It won't rise quite as much as flour with gluten, and it won't have as strong a atructure, so there are pans designed specifically for gluten free breads.

Why is my gluten-free banana bread gummy? ›

Gummy on the inside- bake for a longer time. Gluten free bread takes much longer than a regular loaf to bake and therefore a sticky crumb is generally the result of under baking. It is easy to see why this can happen, gluten free bread dough needs more moisture and is often difficult to knead with conventional methods.

What is the biggest challenge of making gluten free bread? ›

Lack of Structure and Rise: Gluten contributes to the structure and rise of bread by trapping air bubbles during fermentation and baking. In gluten-free bread dough, without the gluten network, achieving a light and airy texture can be more challenging.

What flour is best for gluten free bread? ›

Rice flour(s): A combination of brown rice flour and white rice flour, with their ideal balance of protein and starch, provide bulk and mildly sweet, neutral flavor. The rice flours are finely ground so they absorb liquid quickly and evenly.

What does vinegar do in gluten-free bread? ›

Apple cider vinegar or another acid lightens up the dough. You can add up to 4 Tbsp of acid for 500 g gluten-free flour. Don't worry, you won't be able to taste it afterwards. To lighten up a yeast dough even more, you can add a packet of baking powder or cream of tartar baking powder to 500 g flour.

Why does gluten-free bread not taste good? ›

“Historically, gluten-free flour alternatives come from rice, pea, corn, tapioca, and potato. Even when finely milled, these flours are very gritty and/or rubbery in texture, making products taste substandard.” But, as Emmer-Aanes explains, the gluten-free product category has exploded over the past three years.

What is the best gluten free flour for yeast baking? ›

If you want to buy just one gluten-free flour, we highly recommend the Pillsbury all-purpose gluten-free flour. Not only is it our favorite gluten-free flour, and easy to use in gluten-free recipes, but it's also one of the few gluten-free flours currently on the market that is recommended for baking with yeast.

Which yeast is best for gluten-free bread? ›

What type of yeast should be used to bake Gluten Free Bread? Active dry yeast and instant yeast both work well and are often interchangeable. Be on the lookout for any Rapid Rise yeast that is best for one rise. For most of us that's the way gluten free bread is baked, a single rise in the tin.

What does cream of tartar do in gluten-free bread? ›

A: Yes, cream of tartar can be used in gluten-free bread recipes to improve dough stability and rise.

Does Bob's Red Mill gluten free flour work with yeast? ›

While our Gluten Free 1-to-1 Baking Flour is not meant for yeast dough, you can use our Gluten Free All Purpose Baking Flour blend in your favorite recipes instead! Just one gluten free flour blend has so many uses!

What happens if you add too much banana to banana bread? ›

Using too much banana could make your bread heavy and damp in the center, causing it to appear undercooked and unappealing. If you have bananas leftover, you can always freeze them for later use.

Why did my gluten-free banana bread sink in the middle? ›

The banana bread will not rise much during baking and may sink slightly in the centre on cooling, but should not collapse competely. If it did collapse then it is likely that the banana bread had not quite baked fully (and in light of the ingredient change may have needed a slightly longer baking time).

Can celiacs eat gummies? ›

Though most gummies contain glucose syrup, a wheat product, some manufacturers make gluten-free gummies. For example, all Ferrara gummies and Bob's Sweet Stripes.

Is there a trick to baking with gluten-free flour? ›

2 teaspoons of baking powder per cup of gluten-free flour is necessary to ensure proper leavening. Baking soda and buttermilk can be used to leaven instead of baking powder, but 1-1/8 teaspoon of cream of tartar should be added for each 1/2 teaspoon baking soda used.

Why is my homemade gluten free bread so dense? ›

You may need to add extra liquid or combine different flours to achieve the proper hydration level for your dough. Incorrect Flour Ratios: Different gluten-free flours have varying levels of protein and starch, which can affect the texture of your bread. Using the wrong flour ratio can result in a dense and gummy loaf.

Why do you put vinegar in gluten free bread? ›

Apple cider vinegar or another acid lightens up the dough. You can add up to 4 Tbsp of acid for 500 g gluten-free flour. Don't worry, you won't be able to taste it afterwards. To lighten up a yeast dough even more, you can add a packet of baking powder or cream of tartar baking powder to 500 g flour.

How do you make gluten free bread less crumbly? ›

You cannot just substitute rice flour (or other GF flour) into a bread recipe and have it turn out well. Gluten is what gives bread its 'bounce'. Without it bread is typically dry and crumbly. An extra egg, gelatin, extra leavening, or gums can be used to help create that bounce.

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