Fuel with Fat! 16 Rocket Fuel Latte Recipes to Supercharge Your Day (2024)

May 3, 2016 By Leanne Vogel Fuel with Fat! 16 Rocket Fuel Latte Recipes to Supercharge Your Day (1) Fuel with Fat! 16 Rocket Fuel Latte Recipes to Supercharge Your Day (2) September 30, 2018

Fuel with Fat! 16 Rocket Fuel Latte Recipes to Supercharge Your Day (3)

16 keto Rocket Fuel Latte Recipes to kick start your morning andhelp your body burn fat all day long.

When eating keto, Rocket Fuel Lattes are an awesome tool to have under your belt. Similar to keto Bulletproof Coffee, the keto Rocket Fuel Latte is a high-fat, keto drink that helps our bodies shift into fat-burning mode and gives us steady energy all morning long. If that isn’t enough, starting your day with a drink full of healthy fats can bust cravings, increase mental clarity, and regulate hormones. Prepare your keto Rocket Fuel Latte with coffee as the base, or your favorite tea if you’re sensitive to caffeine. There are endless variations to make these high-fat keto concoctions, and I’ve collected a few of my favorites to share with you.

If you plan on practicing a bit of intermittent fasting with your Rocket Fuel Latte, I suggest choosing from the first set of keto recipes below. These particular keto recipes were specially crafted to keep your body in the fasted state and boost fat-burning even more. If you simply want to supplement your breakfast or snack with a delicious drink packed with nourishing fats, feel free to choose from any of the following keto recipes.

Rocket Fuel Lattes For Intermittent Fasting

White Chocolate Rocket Fuel Latte

The original keto Rocket Fuel Latte! Featuring creamy cacao butter that’s oh-so satisfying.

Pumpkin Spice Rocket Fuel Latte

A healthy, high-fat, keto alternative to the famous #PSL. Turbocharge your day with this real-food based pumpkin spice latte instead!

Hemp-Infused Rocket Fuel Latte

By using hemp oil, you can sneak chlorophyll and vitamin E into your high-fat keto drink. With flavors of earthy hemp and vanilla, this keto Rocket Fuel Latte is a must-try!

Eggnog Rocket Fuel Latte

Enjoy during the holidays, or any time of the year!The egg yolks in this keto recipe add irresitible richness and creaminess.

Rocket Fuel Latte Blocks

Take your fat-burning keto Rocket Fuel Latte on-the-go with these travel-friendly coffee blocks. Just drop a block in a hot cup of coffee or tea and froth it up!

Rocket Fuel Cafe Mocha with Chia Seeds

Bulletproof-style coffee with a twist, chia seeds! Add chia seeds to your blended keto coffee to pump up your daily omegas, balance blood sugar and boost fiber intake.

Rocket Fuel Iced Blended Coffee

The most mouthwatering fat-filled, keto drink to enjoy on a hot day. Way healthier than a frappucino. It’s vegan, too!

Rocket Fuel Lattes For Boosting Your Daily Fat Intake

Fuel with Fat! 16 Rocket Fuel Latte Recipes to Supercharge Your Day (12)

Coconut Almond Mocha

Start your day with this deliciously decadent keto mocha to satisfy your sweet tooth and fuel your body!

Fuel with Fat! 16 Rocket Fuel Latte Recipes to Supercharge Your Day (13)

Coffee, Elevated by Nutrition Stripped

The name says it all! Uplift your body and mind by savoring this highly nourishing keto drinkfor breakfast.

Fuel with Fat! 16 Rocket Fuel Latte Recipes to Supercharge Your Day (14)

Ultimate Keto Coffee

High in fat and protein, this keto drink would make an excellent meal replacement in a pinch. Replace the butter with coconut oil or cacao butter to keep it dairy-free.

Fuel with Fat! 16 Rocket Fuel Latte Recipes to Supercharge Your Day (15)

Keto Matcha Recipe

Not much of a coffee drinker? No worries! Try this matcha-based high-fat keto drink instead. Replace the butter with coconut oil or cacao butter to keep it dairy-free.

Fuel with Fat! 16 Rocket Fuel Latte Recipes to Supercharge Your Day (16)

Turmeric Milk Latte Elevatedby Nutrition Stripped

Turmeric milk is a great alternative to coffee or caffeinated tea, and it’s boasting with so many health benefits! Replace the honey with a few drops of stevia to keep it keto.

Fuel with Fat! 16 Rocket Fuel Latte Recipes to Supercharge Your Day (17)

Bone Broth Latte

If you’re in the mood for more of a savory drink, this is the keto recipe for you!Bone broth is a keto superfood and a fantastic way to start your day. To keep this recipe dairy-free, replace the butter with coconut oil or cacao butter.

Fuel with Fat! 16 Rocket Fuel Latte Recipes to Supercharge Your Day (18)

Primal Egg & Coconut Mochaccino

This keto chocolatey delight will curb your cravings and keep you fueled for hours! Replace the honey with a couple drops of stevia to keep it keto and replace the butter with coconut oil or cacao butter to keep it dairy-free.

Fuel with Fat! 16 Rocket Fuel Latte Recipes to Supercharge Your Day (19)

Mary, The Paleo Chef’sUnicorn Fuel

This keto drink is truly magical! Both in how it makes you feel and the way it tastes. To keep it dairy-free, replace the butter with coconut oil or cacao butter.

Fuel with Fat! 16 Rocket Fuel Latte Recipes to Supercharge Your Day (20)

Bacon Tea

So simple, and it totally qualifies as being a high-fat, keto drink. Sip on this bacony-goodness to get going in the morning!

This entry was tagged: bone broth, dairy-free, eating high-fat, eating keto, eating low-carb, high fat, high-fat cooking, high-fat recipes, intermittent fasting, keto, keto cooking, keto diet, keto life, keto recipe roundup, keto recipes, ketosis, low-carb, low-carb cooking, low-carb paleo, low-carb recipes, rocket fuel

Fuel with Fat! 16 Rocket Fuel Latte Recipes to Supercharge Your Day (2024)

FAQs

How strong is rocket fuel coffee? ›

Rocket Fuel gives you a double caffeine hit that's perfect before the gym, early starts, nightshifts and for those of you that just love an extra strong cup of coffee.

Is keto coffee a meal replacement? ›

While it's filling and gives you more energy, there's no evidence it is a healthy meal replacement. It's best to consume it in moderation.

What's the strongest coffee you can get? ›

BIOHAZARD COFFEE | The World's Strongest Coffee | 928mg of Caffeine – Biohazard Coffee.

What is the strongest coffee drink? ›

If you're looking for the strongest coffee, you've come to the right place.
  • Ristretto. A Ristretto is the strongest coffee type! ...
  • Espresso. An espresso is a strong coffee on its own. ...
  • Lungo. A Lungo is a delectable long cup of coffee that boasts a delicious, strong roasted flavour. ...
  • Americano. ...
  • Espresso macchiato.

How many times a day can I drink keto coffee? ›

Keto coffee should only be a once-a-day beverage, at most. It shouldn't replace all of the coffee you drink, and it shouldn't be a replacement for a healthy, nutritious breakfast. Keto coffee can do more harm than good if you're dieting but not on keto (or another low-carb meal plan like paleo or intermittent fasting).

What are the side effects of keto coffee? ›

What are keto side effects?
  • Dehydration and muscle cramps. Storing carbs takes a lot of water, and storing fat doesn't. ...
  • Low energy. Your body's preferred source of energy is glucose from carbohydrates. ...
  • Trouble sleeping. ...
  • Constipation. ...
  • Diarrhea. ...
  • Brain fog. ...
  • Keto rash.
Nov 1, 2023

What are the side effects of MCT oil in coffee? ›

Even in lower amounts, consuming too much MCT oil can lead to digestive side effects for some people. These include abdominal cramping, diarrhea, and bloating. To reduce side effects, some people may need to start with smaller amounts and slowly increase MCT intake over time (64).

What grade is rocket fuel? ›

RP-1 (alternatively, Rocket Propellant-1 or Refined Petroleum-1) is a highly refined form of kerosene outwardly similar to jet fuel, used as rocket fuel. RP-1 provides a lower specific impulse than liquid hydrogen (H2), but is cheaper, is stable at room temperature, and presents a lower explosion hazard.

Why is rocket fuel so powerful? ›

The hydrogen-oxygen reaction generates tremendous heat, causing the water vapor to expand and exit the engine nozzles at speeds of 10,000 miles per hour! All that fast-moving steam creates the thrust that propels the rocket from Earth.

What is the strongest coffee at coffee Bean? ›

Robusta beans are the strongest commercial coffee beans available, containing up to 3% caffeine per cup, over twice the caffeine provided in a cup of Arabica coffee. An average cup of Robusta coffee contains approximately 200-265mg of caffeine per serving, though some roasters have taken this to the next level.

How fast does rocket fuel burn? ›

At liftoff, the two Solid Rocket Boosters consume 11,000 pounds of fuel per second. That's two million times the rate at which fuel is burned by the average family car.

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